Because I wanted to blog about Angie's birthday party yesterday, I did not blog my weekly fitness update. I thought I would do that today particularly because it was a tough weekend. Not only was the Goose very hard to turn down on Sunday, we had two birthday cakes this weekend, and one trip to Ruby Tuesday's for Angie's birthday on Friday. Lastly, since I needed to use my "time" at the gym on Saturday for clandestine shopping, I only worked out three times. My goal is to get to the gym a minimum of three times a week, but that fourth session of Saturday is important because I can stay a long time a get a killer workout in.
All told, however, I am mostly pleased with the week. Yes, I was out of range for my nutrition this past weekend, but I was really good during the week and didn't gain a pound. I didn't lose any weight, either, but given the week - I'll take it.
I worked out this morning and ate right yesterday, so I'm right back on track.